「冷老化」一詞早就在日本興起,不過香港為就對此比較陌生。香港人基本上從四月開始到十一月初,大半年時間都離不開冷氣。商場冷氣年中無休,上班辦公室一直開著冷氣、回到家裡又想舒舒服服乾爽地睡個好覺……但其實長時間待在冷氣房內,所謂的「乾爽」其實是令室內空氣變得極度乾燥。
這樣會使皮膚微血管反覆熱脹冷縮,加速水份流失,進而引起細紋。而且冷氣機吸收大量負離子,會引起皮膚提早老化!想要避免「老冷化」,除多護膚外,記得要少開冷氣,對身體好之餘,還能為環保出一分力!
in Health 醫療健康
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